Fitness Studio

Movement

The Movement Studio found at South Coast Winery's GrapeSeed Spa provides the latest fitness equipment for its villa and hotel guests. From cardio to weight training, you'll find the latest state-of-the-art equipment to meet your needs. Towels and lockers are available too for your enjoyment.
To further enhance your GrapeSeed Spa  experience, click here to view our Spa Cuisine.



Our intimate yoga studio is perfect for private sessions or small groups. Work out on your own or reserve a customized session with our in-house yoga instructor. Having studied Ashtanga, Hatha, Hot Yoga and Vinyasa, you'll feel fit and renewed in no time.




Vino-Vinyasa

Vino-what? Here's a "group therapy" yoga and wine tasting session like noneother; and it's offered to you exclusively at the GrapeSeed Spa. Our talented yoga instructor leads your group on an amazing 80-minute journey. By focusing on the chakras (or centers of consciousness) within your body, your energy levels instantly build, as your sensory journey begins. The class has a specially designed component to this yoga session that includes wine tasting of six specially selected wines for a blissful "Wine and Unwind" experience. 
Click here to view video of this fun class. 

80 minutes $39pp (min. 4 ppl); private session: $65 pp


Harmonizing Hatha 
An opportunity to find balance of body and mind in a unique private class. With gentle stretching, focused breathing and meditation, your instructor will take you on a journey through your personal chakras resulting in a mind and body that are more fluid and at ease. Loose clothing/yoga wear are required.
Private Yoga Session - 50 minutes $65
Group Yoga Session - 50 minutes $16 per person (min 4 people) 

Looking for the perfect corporate outing or gift idea? 


Due to their popularity, these sessions have limited availability and advance reservations are required

Take a deep breath and then call to reserve a personal one-on-one yoga session or try our all new "Vino-Vinyasa" -- it's a "group therapy" session like you've never experienced before and great fun for all!




As a reminder, our pool is available to all Villa guests. Use of the spa facilities is included with any spa service of $85 or greater. If you are not a villa guest nor spa patron, a day-pass is available for a $45 fee that allows for the use for our fitness facilities, spa locker room, steam, sauna and outdoor whirlpool. These day passes are subject to availability. Thank you.